What is a B12 Shot?
By definition, a B12 shot is recommended for those who have a B12 deficiency or pernicious anemia. Vitamin B12 is naturally found in foods such as fish, meat, and eggs. However, the shot contains a man-made form of B12 called Cyanocobalamin.
Who Should Try It?
Those with a vitamin B12 deficiency will see the biggest benefits of getting a shot, so look out for common symptoms like fatigue, regular headaches, and feelings of faintness. Many people are deficient in B12, especially those who eat very little meat or dairy, B12 shots are a good way to deliver B12 to those who are B12 deficient, but who can not absorb B12 through the oral route.
How Convenient Are B12 Shots?
Extremely convenient. B12 shots are much more convenient than a pill. Instead of having to remember to pop a capsule every day, you only need one monthly appointment. The B12 shot is injected into your muscle, most often the upper arm, thigh, or buttocks and our professional will administer the shot in the clinic.
Are There Any Side Effects?
Side effects are rare, but there are a few to be aware of. A slight sting is a given with any injection, but there are other side effects you might have to deal with after a B12 shot. Redness and pain at the injection site, headaches, pain in joints are some side effects that are sometimes reported. If you experience other side effects, including the feeling that your body is swelling, a rash, dizziness, headaches, fever and infection around the jab site, then you should contact your doctor. The more serious side effects – irregular heartbeat, shortness of breath, and muscle cramps – are rare, but you should immediately contact emergency services if you experience them.